Online Groups

Healthcare Workers

Healthcare Workers

Healthcare Workers


This is a virtual group for our AMAZING healthcare workers needing support during COVID-19. You will also gain insight into how your mental and physical health are influencing each other under these stressful times, and learn skills to improve functioning right now. Open to all residents of Illinois, many insurance plans accepted, and copays will be waived in support of the sacrifices you are making for our communities. Thank you!


Healthcare Workers

Healthcare Workers


 This is a virtual group for all the parents with young children that are being asked to juggle so much during COVID-19. You will gain support, understanding of how your mind and body are influencing each other right now, and learn ways to improve you and your family's experience. Open to all residents of Illinois and many insurance plans are accepted. Hang in there! 


Want to Reduce Holiday Stress?

Join us to learn about how stress impacts your whole body and tangible ways to reduce those effects


This informative, interactive, and experiential workshop will help you identify the key sources of holiday stress and aid you in developing practical coping strategies you can use immediately, anytime, anywhere. Learn powerful and effective techniques to prevent stress overload, manage or reduce stress in a healthy way, and find joy for a happier, healthier holiday season. Includes a holiday raffle gift, handout of tips to take home with you, and a portion of the proceeds will be donated to local non-profit organizations focused on helping moms. Register and get back to enjoying the holidays the way you want to!


Thursday November 21, 2019 at 9:30-10:45am in Oak Park $30

Saturday November 23, 2019 at 9:30-10:45am in Naperville $30